Food Calorie Calculator

Look up calories in common foods.

Meal Calorie Estimator

Fill in the fields below to calculate

Enter your values above to see the result.

Total Calories

Protein

Carbs

Fat

Calculation

cal/100g × grams / 100

Values are per 100g from USDA database. Applies to calories, protein, carbs, and fat.

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Pro Tips

Weigh raw ingredients before cooking for the most accurate calorie count.

Add multiple food items to build a complete meal profile.

About This Calculator

Look up calories in common foods.

Everything is worked out in your browser as you type, so your figures never leave your device.